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8 Years. A Lifetime.

Today’s Reflection is about a lifelong period of 8 years of a life with a precious companion. September 10 was the day of Tobi’s birthday. He turned 8. Strange how the “official” organizations in North America now categorize dogs of this age as “seniors;” I guess this is what happens to dogs with all the 8 Years. A Lifetime.

I Want a Savasana

Today’s Reflection is about passion, pace of life, and yoga. In a way. Savasana is a yoga pose, often referred to as the “resting pose,” and is typically done at the end of the session. Lie flat on your back, slowly lift each leg and arm and then let them drop wherever, close your eyes, I Want a Savasana

137 Meters

Today’s Reflection is about swimming, beginner’s mind, and wake up calls. The outdoor pool in Kitsilano is of a very strange length, 137 meters. Apparently, it is 150 yards, which also doesn’t mean much to me. The only thing it means right now is tight muscles. I love swimming, both for being in the water, 137 Meters

October 14 is Almost Here

The article below has an enlightening – and sad – review of Harper’s economic so-called-policies, appropriately titled “Six Ways Harper Is Wrecking the Economy.” I highly recommend you to read it [here], before you go voting on October 14.