Gratitude

Canadian Thanksgiving was yesterday, with a grey and rainy day in Vancouver. The trees started decorating themselves with multitude of colours, and leaves are beginning their descent, forming carpets in a variety of patterns on the ground. Fall. The season  of harvesting, of gathering the fruit of our labour, and of being grateful for what […]

What About Me?

For many years, I have been a fan (truth be told, more of an addict, really) of the 1 Giant Leap project, movie, music. I remember buying a box of their CDs and DVDs, as gifts to friends, when I stumbled upon it first. Then came out the second one of their projects, What About […]

I Want a Savasana

Today’s Reflection is about passion, pace of life, and yoga. In a way. Savasana is a yoga pose, often referred to as the “resting pose,” and is typically done at the end of the session. Lie flat on your back, slowly lift each leg and arm and then let them drop wherever, close your eyes, […]