presence

The Messy Art of Navigating Transitions: Learning to Trust the In-Between

I have often wished that transitions came with a map. A well-marked trail, a clear set of instructions, perhaps a kindly guide with a lantern who knows the way and will guide me with ease and confidence from here to there. Instead, they arrive like unexpected houseguests—disruptive, inconvenient, and completely uninterested in whether I feel The Messy Art of Navigating Transitions: Learning to Trust the In-Between

Coaching and the Wisdom of the Body

Why Somatic Awareness Matters in Coaching, Leadership, and Pretty Much Everywhere Else There’s a funny thing about wisdom: we often think it lives somewhere “up there,” in the lofty, logical corridors of our minds. Allow me to let you in on a little secret—your body is way smarter than you think. In fact, it is Coaching and the Wisdom of the Body

From Accepting to Embracing.

There is a flow to wake-up calls. A pattern that has a way of repeating itself, that – overtime – has become a familiar way of delivering its wisdom exactly at the timing I apparently needed. These wake-up calls don’t ask me whether I am ready, nor do they check my calendar to make sure From Accepting to Embracing.

A Timeless Question

Let’s dive right in, shall we?! Without stories, disclaimers, or ways of easing into a deeper conversation. Off the deep end, if you will. Who are you? If you were to ask people, “Who are you?” the number and variety of possible answers would quite likely be staggering, though some common themes might emerge as A Timeless Question

A Quilt of Random Thoughts

There has been a lot happening as of recent, both for me personally and, obviously, in the world. As I have been witnessing it all, one common theme for a reflection has not yet revealed itself (or, perhaps, too many are percolating in my mind and heart). So I am taking a quilt approach, of A Quilt of Random Thoughts

Is the Universe Friendly?

Is the Universe Friendly? I have been working on this Reflection for a few weeks. Then for a couple of months. Somehow, a few more months went by. It appears that the Universe was insistent on providing me with LOTS of material to work with while exploring this theme, and I actually have no idea Is the Universe Friendly?

What Do I Know?

The only real question is not one of winning or losing, but of experiencing life with an ever-increasing depth. – David Whyte As the Right Livelihood Quest website has been updated to a new look, there is still a section that needs a review. My beloved challenged me to it. She is good like that, What Do I Know?

Loving Sadness

I might have just coined a new expression. At least, it is new to me. While I have been living with the actual experience since August of 2017, the words to articulate it are emerging only now. This is when Tobi transitioned, and this is what I am reflecting on now. The expression is Loving Loving Sadness

Riding the EAC

This was a very different Friday. I didn’t really do any work. Meditated in the morning. Talked to an ex-student and confirmed her participation in the upcoming Right Livelihood Quest (OK, it can be considered a bit of work, if one insists on being a stickler for specifics). Joined Alison (my beloved) and a friend Riding the EAC