Somatic

Coaching and the Wisdom of the Body

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Why Somatic Awareness Matters in Coaching, Leadership, and Pretty Much Everywhere Else There’s a funny thing about wisdom: we often think it lives somewhere “up there,” in the lofty, logical corridors of our minds. Allow me to let you in on a little secret—your body is way smarter than you think. In fact, it is … Coaching and the Wisdom of the Body

Know Thyself and the Missing Piece

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The phrase “Know Thyself” is often attributed to Socrates, but its origins trace back even further to ancient Greece, specifically the Temple of Apollo at Delphi. Inscribed on the forecourt of the temple, the phrase served as a moral and philosophical directive for the visitors who sought guidance from the oracle. The Delphic maxim, “Know … Know Thyself and the Missing Piece